Active Aging

Our Active Aging specialists.

Stay strong, mobile and independent as you age. Our specialists design tailored sessions to improve strength, balance and confidence, helping you maintain your independence and quality of life. To book a session, contact your chosen specialist directly to discuss pricing and availability - contact details are provided on their profile page.

Anny Hooker

I'm a Personal Trainer, Pilates instructor, professional dancer and producer of London's Ooh La La Burlesque Cabaret. With over 30 years in the fitness industry, I love helping people discover they're capable of far more than they ever imagined.

Personal Training Active Aging Menopause
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Paul Lovelace

Co-owner 

I'm here to help you become fitter, stronger and more confident-both physically and mentally.

Whether your goal is to build muscle, lose fat, improve mobility or simply feel better.



Personal Training Active Aging
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Yasmine Say

I’m Yasmine Say – the founder and owner of Say Fitness Personal Training. My specialisms lie in Functional Strength Training, Pilates and Mobility Training.


Personal Training Active Aging Menopause
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Aga Kukielka

I’m Aga Kukielka, an MNU Certified Nutritionist, Personal Trainer, and Massage Therapist, and I take a holistic, evidence-based approach to health, movement, and long-term wellbeing.

Personal Training Active Aging Menopause Nutrition and Metabolic Health
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