great in Eight

A new Eight week Training Block to achieve sustainable results.

Fitness Testing

Body Composition, aerobic condition, blood pressure and weekly weigh in.

  • Access to 8 Bootcamp classes per week
  • 2 months Gym Membership
  • Bespoke training programme
  • One Sports Massage
  • 8 One to one personal training sessions

Health Coaching & Nutrition

Support and advice from fully qualified dietician and nutritionist.

  • 1 hour consultation
  • 1/2 hour follow up consultation
  • 2 Telephone consultations @ 15 minutes each
  • Email support as needed

To achieve great results we recommend you commit to a minimum of 3 workouts per week & importantly stay within the dietary guidelines.

Full 8 week programme available for £799