Menopause

Our Menopause specialists.

Exercise and support designed for every stage of the menopause journey. Our specialists understand how symptoms can affect training and will work with you to stay strong, energised and well. To book a session, contact your chosen specialist directly to discuss pricing and availability - contact details are provided on their profile page.

Anny Hooker

I'm a Personal Trainer, Pilates instructor, professional dancer and producer of London's Ooh La La Burlesque Cabaret. With over 30 years in the fitness industry, I love helping people discover they're capable of far more than they ever imagined.

Personal Training Active Aging Menopause
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Yasmine Say

I’m Yasmine Say – the founder and owner of Say Fitness Personal Training. My specialisms lie in Functional Strength Training, Pilates and Mobility Training.


Personal Training Active Aging Menopause
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Aga Kukielka

I’m Aga Kukielka, an MNU Certified Nutritionist, Personal Trainer, and Massage Therapist, and I take a holistic, evidence-based approach to health, movement, and long-term wellbeing.

Personal Training Active Aging Menopause Nutrition and Metabolic Health
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