Gareth Brooke

I came late to fitness but it’s had such a positive effect on my life, both mentally and physically, that I’m now passionate about helping others to achieve their fitness goals.

Clients tell me that they like my attention to detail and professionalism whilst also being a friendly chappy!

QUALIFICATIONS

  • Advanced Personal Trainer (YMCA)
  • Sports Masseur Level III (Premier)
  • Running Techniques Coach (The Running School)
  • Indoor Cycling instructor (YMCA)
  • Kettlebells instructor (YMCA)
  • Power plate instructor (Power plate)
  • TRX instructor (Premier)
  • Nutrition for weight loss (Premier)
  • First Aid

SPECIALITIES

  • General health and wellbeing
  • Weight management
  • HIIT
  • Circuits
  • Muscle gain

Contact Gareth