About Anny

As a qualified Personal Trainer for over 20 years now, my specialties are strength training, Pilates and mobility/flexibility. I teach regular Pilates classes in Chiswick and run regular mobility workshops. I have a passion for helping people move better, become stronger and feel more confident in their bodies.

My approach is supportive, encouraging and tailored to each individual. Whether you're completely new to exercise or looking to take your fitness to the next level, I'll help you achieve your goals in a way that's enjoyable and sustainable

QUALIFICATIONS

• DIPLOMA - Premier Training
  Personal Training, circuits, gym instructor, Swedish massage, sports massage, nutrition
• Shiatsu massage
• Reiki 1
• YMCA - Exercise to Music
• Antigravity Aerial Fitness
• Free Style Fitness Yoga
• STOTT - Pilates
• Piloxing
• Zumba
• Boxercise

   I WILL HELP CLIENTS WITH

• Weight loss and strengthening

• Improving mobility, flexibility and posture

• Core strength and Pilates-based training

• Menopause and perimenopause fitness

• Increasing confidence in the gym

• Functional fitness for everyday life

• Creating realistic, long-term healthy habits

Every programme is personalised to your goals, fitness level and lifestyle, helping you achieve long lasting results. I love helping people discover they're capable of much more than they thought possible and I believe fitness should improve your quality of life—not take it over!

SOCIAL MEDIA

Facebook - Vivo Fitness by Anny
Facebook group - Anny's Vivo Fit, Strong and Fabulous Tribe.

Instagram  vivofitnessbyanny