About Issy

I know the fitness world – especially on social media – can feel overwhelming, full of mixed messages and pressure to do things a certain way. That’s why I take a more personal, flexible approach. Your journey is your own, and I’m here to help you make sense of it.

My focus is on helping you build a healthy, sustainable relationship with movement – one where you listen to your body, celebrate your progress, and enjoy the process.

Together, we’ll work to break down any barriers you’ve felt around exercise, and create a training routine that feels rewarding, challenging and – most importantly – right for you.

QUALIFICATIONS - 

• Level 2 in Fitness Instructing
• Level 3 Personal Training 
• Level 3 in Nutrition in Personal Training 
• First Aid 
• Principles of Sports Nutrition for PTs
• Principles of Sustainable Fitness (Injury Prevention) for PTs
• Principles of Medical Conditions for PTs
• Principles of Core Training for PTs
• Principles of Suspension Training for PTs
• Principles of Circuit Training for PTs