He specializes in helping individuals of all fitness levels rebuild and maintain muscle mass, especially for those facing age-related challenges. His expertise, paired with his compassionate coaching style, motivates clients to push past their limits while enjoying the process. For Paul, fitness is not just about physical transformation but also about building confidence and resilience, ensuring every client leaves their session feeling accomplished and uplifted.

Qualifications 

• Level 2 Fitness instructor 
• Level 3 Personal trainer
• First aid