Sam Hampton

I offer a results driven approach to all forms of training, working closely with my clients to see clear progression session to session. I will make sure you truly challenge what you previously thought possible, whether it’s your first time in a gym, all the way through to experienced trainers. Having trained myself for over 7 years, seeing clear results, I understand how to change lifestyles and install a love for fitness.
Qualifications
- Level 3 Personal Trainer
- Level 2 Gym Instructor
Specialities
- Muscle Building
- Strength Training
- Fat Loss
- HIIT Training
- Overall Health and Fitness