Sam Hampton

I offer a results driven approach to all forms of training, working closely with my clients to see clear progression session to session. I will make sure you truly challenge what you previously thought possible, whether it’s your first time in a gym, all the way through to experienced trainers. Having trained myself for over 7 years, seeing clear results, I understand how to change lifestyles and install a love for fitness.

Qualifications

  • Level 3 Personal Trainer 
  • Level 2 Gym Instructor  

Specialities 

  • Muscle Building 
  • Strength Training 
  • Fat Loss
  • HIIT Training 
  • Overall Health and Fitness