Sam Hampton

About Sam

I have a true passion for Fitness, specialising in muscle building and strength training. I am dedicated to making sure all my clients, challenge themselves, whilst keeping sessions engaging and enjoyable, keeping you motivated to ensure you hit your fitness goals. My overall aim is ensuring my clients feel strong, confident and fantastic about their physique!

I offer a results driven approach to all forms of training, working closely with my clients to see clear progression session to session. I will make sure you truly challenge what you previously thought possible, whether it’s your first time in a gym, all the way through to experienced trainers. Having trained myself for over 7 years, seeing clear results, I understand how to change lifestyles and install a love for fitness.

Qualifications

  • Level 3 Personal Trainer 
  • Level 2 Gym Instructor  

Specialities 

  • Muscle Building 
  • Strength Training 
  • Fat Loss
  • HIIT Training 
  • Overall Health and Fitness