About Tom

My approach centers around progression and sustainable results. I believe transformation happens through small, achievable goals that lead to lasting change. Each session is designed to be both effective and enjoyable, helping you push your limits while celebrating every milestone.

Becoming a dad in 2020 gave me a new perspective on the importance of health and fitness. It’s essential to me to stay fit and active, not just for myself but so I can take a meaningful, active role in my child’s life. This personal experience drives me to help my clients make lifestyle changes that support long-term wellness and vitality.

I love working with clients who are ready to make a lifestyle change and become the best version of themselves, whether you are new to the gym or looking to break through plateaus, we will work together to find the right approach for you.

https://tomtimneypersonaltraining.co.uk 


QUALIFICATIONS & SPECIALIST AREAS:
Level 3 Personal Training

Strength Training

Weight Loss

Hypertrophy (Building Muscle)

Physique Transformation