Sam Stone

Co-owner 

I enjoy working with all ages and abilities, developing fitness, confidence & helping people to achieve their goals.

My aim is to keep it fun & keep it different.

Free 30 Minute taster session available.

Paul Lovelace

Co-owner 

I'm here to help you become fitter, stronger and more confident-both physically and mentally.

Whether your goal is to build muscle, lose fat, improve mobility or simply feel better.

Harry Phillips

I’m Harry, a personal trainer who transformed my life by losing 25kg. As a competitive powerlifter, I’ve coached international athletes. My mission is to help you build strength, lose weight, and gain lasting confidence.

Sam Hampton

I’m a specialist in muscle building and strength training, dedicated to challenging sessions that stay engaging and enjoyable. My mission is to help you hit your fitness goals while feeling strong and confident. Book your free taster session with me today!

Anny Hooker

I'm a Personal Trainer, Pilates instructor, professional dancer and producer of London's Ooh La La Burlesque Cabaret. With over 30 years in the fitness industry, I love helping people discover they're capable of far more than they ever imagined.

Kamila Kuty

 After years of working with clients, I've learned that health and fitness shouldn't be viewed in isolation. Lasting results come from a holistic approach combining training, nutrition, recovery and lifestyle changes to create healthier habits for the long term.

Ahlam Al-Fadhli

A highly motivated fitness instructor who is in love with all things related to exercise, healthy lifestyle and self improvement.

Gareth Brooke

With 15 years as a registered professional, I’m an award-winning coach and former gym manager. I’ve won two National Fitness Awards, including Best UK Budget Gym. I offer expert personal training to help you reach your goals.

Issy Bampton

I’m Issy – a Personal Trainer who’s passionate about helping people move in a way that feels good, both physically and mentally.

I believe exercise isn’t just about how you look – it’s about feeling strong, healthy and confident in your own body.

Alla Brovarets

I focus on functional strength, mobility, and core training. We are all functional machines requiring a holistic approach to fitness. Together, we’ll build a bespoke program tailored to your unique body type. Book an intro session to discuss your goals!

Tom Cox

I have been a personal trainer for over 7 years and worked with clients of all ages and abilities. I strive to keep sessions and plans challenging, engaging and have helped many clients achieve their goals and most importantly, enjoy their training.

Sanne Van der Ende

I use a weight inclusive approach towards fitness and nutrition. Helping you find a balance between body and mind through non-judgemental exercise programmes is what’s important to me. I want to show you the physical and mental strength you had in you all along!

Ria Hallett

Women's Health & Strength Coach

My coaching focuses on empowering women of all ages, corporate professionals, busy mums, and those who simply don’t feel at home in a gym environment.   

Andrea Gogova

A movement and strength specialist, I help you with neck and back pain by fixing root causes. Transform your posture, reclaim your energy, and build a strong, flexible body.

Yasmine Say

I’m Yasmine Say – the founder and owner of Say Fitness Personal Training. My specialisms lie in Functional Strength Training, Pilates and Mobility Training.

Aga Kukielka

I’m Aga Kukielka, an MNU Certified Nutritionist, Personal Trainer, and Massage Therapist, and I take a holistic, evidence-based approach to health, movement, and long-term wellbeing.

Tom Timney

I bring energy and expertise to every session, specialising in hypertrophy to help you build muscle and strength. My focus is on driving muscle growth and fat loss to transform your physique, confidence, and long-term health.

Kerry McCarthy

I specialise in working with people in their 40s, 50s and 60s who want to get stronger, fitter and more confident without being pushed to extremes or led into a thicket of the latest fitness fads.

Christopher Ward

After falling in love with fitness, I experienced its massive mental and physical benefits firsthand. Now a Personal Trainer, my mission is helping you hit your targets and achieve the successful, life-changing results you want through expert, passionate coaching. 

Charlie Blake

I'm an experienced PT, having helped more than 900 people reach their goals. 

I have a Master's Degree in Sports Science and a Level 4 Nutrition Qualification. 

If you ever feel uncomfortable or unsure in the gym, get in touch.

Lloyd Heaven

I share my lifelong passion for combat sports, challenging students to reach the next level. Coaching and competing since 1982 in boxing and Muay Thai, my career highlight was winning the 1999 British Muay Thai Super Middleweight championship belt.