Christopher Ward
I can create programmes that are specifically designed and tailored to your needs, with the goal of making each session fun and enjoyable. I strongly believe health and fitness can be enjoyable for everyone and I approach my training with that mindset!
Qualifications:
- Level 3 Personal Training
- Level 2 Fitness Instructing
- Kettlebells Instructor
- Circuit training Instructor
- First Aid
Specialties:
- Weight management
- HIIT
- Boxercise
- Kick boxercise
- Flexibility
- Outdoor training
- Circuits
- Kettlebells
- Muscle gain