Sam Stone
I have a strong sporting background training alongside professional rugby players and Olympic bobsleigh athletes which has given me an insight into elite level training and many different training techniques.
Qualifications
- Sports Science Degree St. Marys College (1991-1994)
- First Aid
- Boxercise
Specialties
- General heath, fitness & nutrition.
- Muscle gain, strength, power & tone.
- Sports Specific Training including explosive power, speed & agility.