Sophie West
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Specialities:
Strength Training
HIIT
Weight Training
Core Work
Balance
Mobility Work
Flexibility
Injury Prevention
Instagram: SoFitWest
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Specialities:
Strength Training
HIIT
Weight Training
Core Work
Balance
Mobility Work
Flexibility
Injury Prevention
Instagram: SoFitWest